Looking for some great ideas to get inspired? Check out this list of tips and tricks on how I can get inspired today!

If you are wondering should I eat before yoga, the short answer is No. The reason being is that we do many inversions and abdominal...

We see people we know look younger than their biological age and wonder, is it all genetics? Well, yes and no. Of course genetics has a...

20 Tops things to get inspired today! How to find happiness within yourself. How to feel motivated. How to get inspired. BOOKMARK THIS!

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Will yoga reduce weight? If you are doing yoga but not losing weight or you are looking for yoga tips for weight loss - read on...

I didn't think I would, but I love my online yoga classes and here are the reasons why... Recently I started up yoga classes online. Both...