My passion is yoga, 

natural health and wellbeing.

I have struggled with my weight 

for years 

and know, only too well,

how difficult it can be.

 

It is a constant effort to 

fit  in exercise, 

eating healthy 

and keeping sane 

into a daily practice.

 

I love helping people, 

so when they tell me 

how much their life is improving, ie

 

"I'm feeling calmer in general",

"love the daily yoga for weight loss",

"my lower back pain is

better through yoga".

 

Nothing makes me happier!

I always try to keep our 

online yoga sessions

fun, powerful and calming. 

The focus is on having a 

great workout, 

strengthening core, 

and stretching out 

 body, mind and soul.